Chocolate Bliss Bites Recipe With Nutrition Data and Calorie Count

Chocolate Bliss Bites

Low calorie mini chocolate cookies.

Yields:

24 servings

Meal Type:

Dessert
Snack

Rating:

Ingredients

  • 1/2 cup sugar
  • 3 large egg whites
  • 1 dash salt
  • 1 tsp vanilla
  • 1/2 tsp cream of tartar
  • 1/2 cup cocoa
  • 1 tbsp powdered sugar

Directions

  • In small bowl, combine unsweetened cocoa, salt and 1/4 cup of the sugar.
  • In large bowl, with an electric beater, beat egg whites and cream of tartar until soft peaks form.
  • Beat in remaining 1/4 cup of sugar, 1/2 a tablespoon at a time, until meringue is glossy and stiff peaks form.
  • Fold in cocoa and vanilla.
  • Drop by rounded teaspoonful 1" apart on baking tray and bake until done.
  • Dust with powdered sugar.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 24
% Daily Value*
  • Total Fat
    Amount Per Serving 0.25g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.145g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.008g
    • Monounsaturated Fat
      Amount Per Serving 0.082g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 14mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 5.56g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 0.6g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 4.57g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.8g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 45mg
    % Daily Value 1%

Nutrition summary:

  • Calories 24 KCal
  • Fat 0.25 g
  • Carbs 5.56 g
  • Protein 0.8 g

There are 24 calories in 1 serving of Chocolate Bliss Bites.

How long would it take to burn off 24 KCal?

Basketball

2 minutes

Cycling (10 MPH)

3 minutes

Jogging

2 minutes

Running

2 minutes

Swimming (crawl, moderate pace)

2 minutes

Walking

3 minutes

Weight Training

3 minutes

Values estimated based on person weighing 160 lbs.

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