Chocolate Cheesecake Recipe With Nutrition Data and Calorie Count
Chocolate Cheesecake
A very good lower carb cheesecake.
Yields:
12 servings
Prep Time:
40 mins
Cook Time:
mins
Meal Type:
Dessert
Rating:
Ingredients
- 16 oz cream cheese
- 1 cup boiling water
- 1/3 envelope unflavored gelatin
- 1 tsp vanilla extract
- 2 oz baking chocolate squares
- 10 oz splenda
Directions
- Pour water in microwavable bowl. Dissolve vanilla and gelatin in water.
- Add chocolate to bowl. Microwave until melted, in 15 second intervals, stirring after each.
- When chocolate is melted, stir in sugar substitute. Cut softened cream cheese into small pieces, stir in chocolate mixture. Blend with electric mixer until smooth.
- Pour into an 8 or 9 hole pie pan that has been sprayed with Pam. Refrigerate until cheesecake sets up, several hours.
- Note: add a little more gelatin for a thicker cheesecake and use less Splenda to cut down on carbs. I freeze individual portions to stay in control!
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
235
% Daily Value*
-
Total FatAmount Per Serving 15.65g% Daily Value 20%
-
Saturated FatAmount Per Serving 9.832g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.552g
-
Monounsaturated FatAmount Per Serving 4.48g
-
-
CholesterolAmount Per Serving 42mg% Daily Value 14%
-
SodiumAmount Per Serving 114mg% Daily Value 5%
-
Total CarbohydrateAmount Per Serving 23.72g% Daily Value 9%
-
Dietary FiberAmount Per Serving 0.8g% Daily Value 3%
-
Total SugarsAmount Per Serving 19.14gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.63g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 15mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 3mg% Daily Value 0%
-
IronAmount Per Serving 7mg% Daily Value 39%
-
PotassiumAmount Per Serving 86mg% Daily Value 2%
Nutrition summary:
- Calories 235 KCal
- Fat 15.65 g
- Carbs 23.72 g
- Protein 3.63 g
There are 235 calories in 1 serving of Chocolate Cheesecake.
How long would it take to burn off 235 KCal? |
|
---|---|
Basketball |
24 minutes |
Cycling (10 MPH) |
32 minutes |
Jogging |
19 minutes |
Running |
16 minutes |
Swimming (crawl, moderate pace) |
23 minutes |
Walking |
27 minutes |
Weight Training |
27 minutes |
Values estimated based on person weighing 160 lbs. |