Chocolate Cheesecake Recipe With Nutrition Data and Calorie Count
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Yields:
16 servings
Prep Time:
15 mins
Cook Time:
50 mins
Meal Type:
Dessert
Rating:
Ingredients
- 8 oz fat free cream cheese
- 16 oz light cream cheese
- 1 1/2 cups sweetener
- 6 oz baking chocolate
- 6 oz fat free sour cream
- 3 large eggs
Directions
- Preheat oven to 400° F (200° C).
- Melt the chocolate squares in microwave. Cool.
- Beat the cream cheeses and sweetener (like Splenda) until light and fluffy.
- Add cooled chocolate.
- Gradually add 1 egg at a time. Fold in sour cream.
- Spray spring form pan with cooking spray like Pam. Pour mixture into pan.
- Bake at 400° F (200° C) for 10 minutes. Reduce heat to 200° F (90° C) and bake an additional 40 minutes. Cool completely before refrigerating.
- Note: based on recipe from Low Carb Creations Vol 2.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
201
% Daily Value*
-
Total FatAmount Per Serving 11.68g% Daily Value 15%
-
Saturated FatAmount Per Serving 7.001g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.482g
-
Monounsaturated FatAmount Per Serving 3.525g
-
-
CholesterolAmount Per Serving 58mg% Daily Value 19%
-
SodiumAmount Per Serving 192mg% Daily Value 8%
-
Total CarbohydrateAmount Per Serving 20.46g% Daily Value 7%
-
Dietary FiberAmount Per Serving 1.8g% Daily Value 6%
-
Total SugarsAmount Per Serving 11.71gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7.93g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 13mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 7mg% Daily Value 1%
-
IronAmount Per Serving 14mg% Daily Value 78%
-
PotassiumAmount Per Serving 186mg% Daily Value 4%
Nutrition summary:
- Calories 201 KCal
- Fat 11.68 g
- Carbs 20.46 g
- Protein 7.93 g
There are 201 calories in 1 serving of Chocolate Cheesecake.
How long would it take to burn off 201 KCal? |
|
---|---|
Basketball |
20 minutes |
Cycling (10 MPH) |
28 minutes |
Jogging |
16 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
20 minutes |
Walking |
23 minutes |
Weight Training |
23 minutes |
Values estimated based on person weighing 160 lbs. |