Chocolate No Bake Cookies Recipe With Nutrition Data and Calorie Count
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Yields:
14 servings
Prep Time:
5 mins
Cook Time:
2 mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 6 tbsp unsweetened cocoa
- 6 tbsp sugar free french vanilla liquid coffee creamer
- 1 1/2 cups oats
- 6 tbsp caramel almond spread
- 16 packets no calorie sweetener
Directions
- Stir together sweetener, cocoa and creamer in 4-cup glass measure or medium microwave-safe bowl.
- Microwave on high for 1 to 1 1/4 minutes or until boiling, stirring once.
- Stir in caramel almond spread until blended. Stir in oats until combined.
- Drop by spoonful's onto a waxed paper-lined plate.
- Cool in freezer for 10 minutes before serving
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
84
% Daily Value*
-
Total FatAmount Per Serving 4.5g% Daily Value 6%
-
Saturated FatAmount Per Serving 1.607g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.214g
-
Monounsaturated FatAmount Per Serving 0.214g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 24mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 10.71g% Daily Value 4%
-
Dietary FiberAmount Per Serving 1.9g% Daily Value 7%
-
Total SugarsAmount Per Serving 2.57gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.36g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 84 KCal
- Fat 4.5 g
- Carbs 10.71 g
- Protein 2.36 g
There are 84 calories in 1 serving of Chocolate No Bake Cookies.
How long would it take to burn off 84 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
12 minutes |
Jogging |
7 minutes |
Running |
6 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
10 minutes |
Weight Training |
10 minutes |
Values estimated based on person weighing 160 lbs. |