Chocolate Peanut Butter Muffins Recipe With Nutrition Data and Calorie Count
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 1/2 cup coconut oil
- 1/2 cup honey
- 1/2 cup cocoa
- 4 large eggs
- 1/2 tsp baking soda
- 1/2 cup large chocolate chips
- 3/4 cup peanut butter
Directions
- Preheat oven to 350 °F (175 °C).
- Melt together honey and coconut oil by placing in microwave together for 20 seconds and whisk.
- Whisk in cocoa powder and peanut butter until smooth.
- Whisk in eggs and baking soda.
- Pour into muffin tin, lined or greased.
- Bake for 18-22 minutes until done.
- Note: butter can be used instead of coconut oil.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
234
% Daily Value*
-
Total FatAmount Per Serving 14.11g% Daily Value 18%
-
Saturated FatAmount Per Serving 9.772g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.967g
-
Monounsaturated FatAmount Per Serving 2.448g
-
-
CholesterolAmount Per Serving 70mg% Daily Value 23%
-
SodiumAmount Per Serving 173mg% Daily Value 8%
-
Total CarbohydrateAmount Per Serving 24.16g% Daily Value 9%
-
Dietary FiberAmount Per Serving 2.6g% Daily Value 9%
-
Total SugarsAmount Per Serving 16.2gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 5.1g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 6mg% Daily Value 33%
-
PotassiumAmount Per Serving 84mg% Daily Value 2%
Nutrition summary:
- Calories 234 KCal
- Fat 14.11 g
- Carbs 24.16 g
- Protein 5.1 g
There are 234 calories in 1 serving of Chocolate Peanut Butter Muffins.
How long would it take to burn off 234 KCal? |
|
---|---|
Basketball |
23 minutes |
Cycling (10 MPH) |
32 minutes |
Jogging |
19 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
23 minutes |
Walking |
27 minutes |
Weight Training |
27 minutes |
Values estimated based on person weighing 160 lbs. |