Chocolate Pudding Recipe With Nutrition Data and Calorie Count

Chocolate Pudding

Satisfy that chocolate craving with out a candy bar.

Yields:

4 servings

Prep Time:

5 mins

Cook Time:

60 mins

Meal Type:

Dessert

Rating:

Ingredients

16 fl oz heavy whipping cream
1 oz unsweetened cocoa powder
1 packet sweetener

Directions

Pour whipping cream in a bowl.
Add small amount of cocoa at a time, stirring as you go.
Stir until mixed completely.
Add one packet of Splenda more or less to suit your taste.
Refrigerate for one hour or longer.
Enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 428

% Daily Value*

Total Fat

Amount Per Serving 45.08g

% Daily Value 58%
- Saturated Fat
  
  Amount Per Serving 28.026g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.669g
- Monounsaturated Fat
  
  Amount Per Serving 13.062g
Cholesterol

Amount Per Serving 163mg

% Daily Value 54%
Sodium

Amount Per Serving 47mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 7.4g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 2.4g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 0.46g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.83g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 54mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 198mg

% Daily Value 4%

Nutrition summary:

Calories 428 KCal
Fat 45.08 g
Carbs 7.4 g
Protein 3.83 g

There are 428 calories in 1 serving of Chocolate Pudding.

How long would it take to burn off 428 KCal?
Basketball	43 minutes
Cycling (10 MPH)	59 minutes
Jogging	35 minutes
Running	28 minutes
Swimming (crawl, moderate pace)	42 minutes
Walking	49 minutes
Weight Training	49 minutes
Values estimated based on person weighing 160 lbs.