Christmas Bark Bars Recipe With Nutrition Data and Calorie Count

Christmas Bark Bars

Tasty treat for the holiday season.

Yields:

20 servings

Prep Time:

30 mins

Cook Time:

5 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

1/2 cup craisins dried cranberries
1/2 cup dry roasted pistachio nuts (with salt added)
341 g white morsels

Directions

Melt chocolate in the microwave for 3 minutes.
Roughly chop cranberries and pistachios.
Pour into melted chocolate.
Mix well and spread onto lined cookie sheet.
Put in the fridge to harden.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 116

% Daily Value*

Total Fat

Amount Per Serving 6.28g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 3.824g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.427g
- Monounsaturated Fat
  
  Amount Per Serving 0.745g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 25mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 15.08g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 13.8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 32mg

% Daily Value 1%

Nutrition summary:

Calories 116 KCal
Fat 6.28 g
Carbs 15.08 g
Protein 1.27 g

There are 116 calories in 1 serving of Christmas Bark Bars.

How long would it take to burn off 116 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.