Chuck Roast Chili Recipe With Nutrition Data and Calorie Count

Chuck Roast Chili

Chili made with chuck roast rather than ground beef.

Yields:

6 servings

Meal Type:

Main Dish

Rating:

Ingredients

  • 16 oz tomatoes
  • 2 tbsps butter
  • 1 tsp garlic
  • 1/2 cup water
  • 3 tsps salt
  • 4 tbsps chili powder
  • 0.12 tsp cayenne pepper
  • 1 oz arrowroot powder
  • 2 lbs chuck roast

Directions

  • Melt butter in saucepan over medium heat. Add garlic. Mix in 2 tablespoons of arrowroot and a tablespoon of chili powder.
  • Cut chuck roast into bite sized pieces, then add to butter mixture and brown.
  • Stir in tomatoes, remaining spices and water.
  • Bring to a boil.
  • Reduce heat and simmer 1 hour.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 522
% Daily Value*
  • Total Fat
    Amount Per Serving 41.44g
    % Daily Value 53%
    • Saturated Fat
      Amount Per Serving 18.201g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.062g
    • Monounsaturated Fat
      Amount Per Serving 17.431g
  • Cholesterol
    Amount Per Serving 116mg
    % Daily Value 39%
  • Sodium
    Amount Per Serving 1428mg
    % Daily Value 62%
  • Total Carbohydrate
    Amount Per Serving 9.06g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 3.2g
      % Daily Value 11%
    • Total Sugars
      Amount Per Serving 0.37g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 28.97g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 15mcg
    % Daily Value 2%
  • Vitamin C
    Amount Per Serving 12mg
    % Daily Value 13%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 4mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 27mg
    % Daily Value 150%
  • Potassium
    Amount Per Serving 780mg
    % Daily Value 17%

Nutrition summary:

  • Calories 522 KCal
  • Fat 41.44 g
  • Carbs 9.06 g
  • Protein 28.97 g

There are 522 calories in 1 serving of Chuck Roast Chili.

How long would it take to burn off 522 KCal?

Basketball

52 minutes

Cycling (10 MPH)

72 minutes

Jogging

42 minutes

Running

35 minutes

Swimming (crawl, moderate pace)

51 minutes

Walking

60 minutes

Weight Training

60 minutes

Values estimated based on person weighing 160 lbs.

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