Cilantro Lime Dressing Recipe With Nutrition Data and Calorie Count

Cilantro Lime Dressing

A tasty dressing to add to your salad.

Yields:

10 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Salad and Salad Dressing

Rating:

Ingredients

1 bunch cilantro
1/2 cup cubed avocado
1 tsp minced garlic
1 tbsp red wine vinegar
1 fl oz fresh lime juice
1 dash sea salt
1/4 cup olive oil

Directions

Put all items in a bullet blender or similar and mix.
If it is too thick add water until your desired consistency.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 63

% Daily Value*

Total Fat

Amount Per Serving 6.56g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.907g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.71g
- Monounsaturated Fat
  
  Amount Per Serving 4.703g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 21mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 1.4g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 5mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 93mg

% Daily Value 2%

Nutrition summary:

Calories 63 KCal
Fat 6.56 g
Carbs 1.4 g
Protein 0.4 g

There are 63 calories in 1 serving of Cilantro Lime Dressing.

How long would it take to burn off 63 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.