Cilantro Lime Salsa Recipe With Nutrition Data and Calorie Count

Cilantro Lime Salsa

Easy to prepare, delightful salsa with a jalapeno kick.

Yields:

4 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Appetizer
Sauce and Condiment

Rating:

Ingredients

2 large tomatoes
1 cup cilantro
1/2 cup lime juice
3/4 cup chopped onion
1 oz pickled jalapeno peppers
1 dash salt

Directions

Cut tomato into small cubes.
Add the remaining ingredients and stir well.
Let sit for a while for flavors to infuse before serving.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 40

% Daily Value*

Total Fat

Amount Per Serving 0.32g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.059g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.186g
- Monounsaturated Fat
  
  Amount Per Serving 0.071g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 165mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 9.67g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 4.38g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.36g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 27mg

% Daily Value 30%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 330mg

% Daily Value 7%

Nutrition summary:

Calories 40 KCal
Fat 0.32 g
Carbs 9.67 g
Protein 1.36 g

There are 40 calories in 1 serving of Cilantro Lime Salsa.

How long would it take to burn off 40 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.