CinnaCut Muffins Recipe With Nutrition Data and Calorie Count

CinnaCut Muffins

High protein, moderate carb muffins perfect for a bodybuilding cut.

Yields:

1 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Baked
Snack
Breakfast

Rating:

Ingredients

1/2 cup oats
1/2 tsp sweetener
1 tsp cinnamon
1 tsp vanilla extract
1/2 cup water
1 tsp baking soda
1 scoop protein powder

Directions

Preheat oven to 375 °F (190 °C).
Combine dry ingredients in a small mixing bowl.
Add water and mix until you have a consistency like cake batter.
Add in vanilla extract.
Spoon mixture into small muffin pan.
Bake for 15-20 minutes until fully cooked and lightly brown.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 293

% Daily Value*

Total Fat

Amount Per Serving 4.07g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 1.015g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.012g
- Monounsaturated Fat
  
  Amount Per Serving 1.011g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 1422mg

% Daily Value 62%
Total Carbohydrate

Amount Per Serving 37.37g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 5.7g
  
  % Daily Value 20%
- Total Sugars
  
  Amount Per Serving 5.08g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 27.09g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 243mg

% Daily Value 5%

Nutrition summary:

Calories 293 KCal
Fat 4.07 g
Carbs 37.37 g
Protein 27.09 g

There are 293 calories in 1 serving of CinnaCut Muffins.

How long would it take to burn off 293 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	24 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.