Cinnamon Cookies Recipe With Nutrition Data and Calorie Count

Cinnamon Cookies

Low-sugar baked delights in less than an hour.

Yields:

6 servings

Prep Time:

25 mins

Cook Time:

15 mins

Meal Type:

Dessert
Baked
Snack

Rating:

Ingredients

1 dash sea salt
2 tsps monk fruit sweetener
1/4 cup almond meal flour
1 tbsp virgin coconut oil
1/8 cup whole grain oat flour
3 tbsps coconut flour
1/4 cup tapioca flour
1 large egg white
1 tsp cinnamon
1 tsp baking soda

Directions

Beat wet ingredients with sweetener until incorporated.
Add the remaining ingredients and mix well.
Form cookies and place on a baking sheet.
Cook in preheated oven for 12-15 minutes at 375°F.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 94

% Daily Value*

Total Fat

Amount Per Serving 5.23g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 2.419g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.002g
- Monounsaturated Fat
  
  Amount Per Serving 0.168g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 248mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 10.01g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 1.13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.7g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 232mg

% Daily Value 5%

Nutrition summary:

Calories 94 KCal
Fat 5.23 g
Carbs 10.01 g
Protein 2.7 g

There are 94 calories in 1 serving of Cinnamon Cookies.

How long would it take to burn off 94 KCal?
Basketball	9 minutes
Cycling (10 MPH)	13 minutes
Jogging	8 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.