Cinnamon-Mascarpone Baked Pears Recipe With Nutrition Data and Calorie Count
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
Side DishDessert
Rating:
Ingredients
- 2 medium ripe pears
- 2 tsps brown sugar
- 1 tbsp unsalted butter
- 1/4 cup apple juice
- 1/3 cup mascarpone cheese
- 2 tsps white sugar
- 1/4 tsp cinnamon
Directions
- Preheat oven to 375 °F (190 °C).
- Halve pears lengthwise and core. Place core side up in a medium baking dish.
- Spoon 1/2 teaspoon brown sugar and a 1/2 teaspoon butter into each cavity.
- Pour juice into baking dish and bake 25 minutes until pears are tender.
- Combine cheese, sugar and cinnamon
- Top each pear half with 1 1/2 tablespoon cheese mixture and serve warm.
- Serve as-is or sprinkle fresh berries on top for an added kick of color.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
185
% Daily Value*
-
Total FatAmount Per Serving 12g% Daily Value 15%
-
Saturated FatAmount Per Serving 7.082g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.138g
-
Monounsaturated FatAmount Per Serving 0.769g
-
-
CholesterolAmount Per Serving 38mg% Daily Value 13%
-
SodiumAmount Per Serving 10mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 18.22g% Daily Value 7%
-
Dietary FiberAmount Per Serving 2.7g% Daily Value 10%
-
Total SugarsAmount Per Serving 13.27gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.86g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 6mg% Daily Value 7%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 124mg% Daily Value 3%
Nutrition summary:
- Calories 185 KCal
- Fat 12 g
- Carbs 18.22 g
- Protein 1.86 g
There are 185 calories in 1 serving of Cinnamon-Mascarpone Baked Pears.
How long would it take to burn off 185 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
25 minutes |
Jogging |
15 minutes |
Running |
12 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
21 minutes |
Weight Training |
21 minutes |
Values estimated based on person weighing 160 lbs. |