Cinnamon-Mascarpone Baked Pears Recipe With Nutrition Data and Calorie Count

Cinnamon-Mascarpone Baked Pears

This lovely, light dessert is simple yet refined.

Yields:

4 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Side Dish
Dessert

Rating:

Ingredients

2 tsps white sugar
1 tbsp unsalted butter
1/3 cup mascarpone cheese
1/4 cup apple juice
1/4 tsp cinnamon
2 medium ripe pears
2 tsps brown sugar

Directions

Preheat oven to 375 °F (190 °C).
Halve pears lengthwise and core. Place core side up in a medium baking dish.
Spoon 1/2 teaspoon brown sugar and a 1/2 teaspoon butter into each cavity.
Pour juice into baking dish and bake 25 minutes until pears are tender.
Combine cheese, sugar and cinnamon
Top each pear half with 1 1/2 tablespoon cheese mixture and serve warm.
Serve as-is or sprinkle fresh berries on top for an added kick of color.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 185

% Daily Value*

Total Fat

Amount Per Serving 12g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 7.082g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.138g
- Monounsaturated Fat
  
  Amount Per Serving 0.769g
Cholesterol

Amount Per Serving 38mg

% Daily Value 13%
Sodium

Amount Per Serving 10mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 18.22g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 2.7g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 13.27g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 6mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 124mg

% Daily Value 3%

Nutrition summary:

Calories 185 KCal
Fat 12 g
Carbs 18.22 g
Protein 1.86 g

There are 185 calories in 1 serving of Cinnamon-Mascarpone Baked Pears.

How long would it take to burn off 185 KCal?
Basketball	19 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.