Cocoa Meringue Cookies Recipe With Nutrition Data and Calorie Count
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
Yields:
10 servings
Prep Time:
15 mins
Cook Time:
90 mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 1/2 cup sugar
- 1/4 cup cocoa powder
- 1 1/2 tsps vanilla extract
- 1/4 tsp salt
- 1/4 tsp cream of tartar
- 6 large egg whites
Directions
- Preheat oven to 250 °F (120 °C). Line cookie sheets with parchment paper.
- Beat egg whites, salt, and cream of tartar until frothy. Add vanilla extract.
- Mix together cocoa and sugar. Beat into egg white mixture a spoonful at a time, and continue beating until the mixture forms stiff peaks.
- Drop by teaspoonfuls about an inch apart onto parchment-covered cookie sheets. You should get about 50 cookies. If desired you can dust them with a little bit of cocoa, powdered sugar, and/or cinnamon.
- Bake for 90 minutes, then turn off the oven, open the door, and allow cookies to cool. Store in an airtight container.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
56
% Daily Value*
-
Total FatAmount Per Serving 0.33g% Daily Value 0%
-
Saturated FatAmount Per Serving 0.174g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.01g
-
Monounsaturated FatAmount Per Serving 0.098g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 92mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 11.44g% Daily Value 4%
-
Dietary FiberAmount Per Serving 0.7g% Daily Value 3%
-
Total SugarsAmount Per Serving 10.25gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.58g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 79mg% Daily Value 2%
Nutrition summary:
- Calories 56 KCal
- Fat 0.33 g
- Carbs 11.44 g
- Protein 2.58 g
There are 56 calories in 1 serving of Cocoa Meringue Cookies.
How long would it take to burn off 56 KCal? |
|
---|---|
Basketball |
6 minutes |
Cycling (10 MPH) |
8 minutes |
Jogging |
5 minutes |
Running |
4 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
6 minutes |
Weight Training |
6 minutes |
Values estimated based on person weighing 160 lbs. |