Coconut Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Yields:
48 servings
Prep Time:
5 mins
Cook Time:
15 mins
Meal Type:
Dessert
Rating:
Ingredients
- 1/2 tsp vanilla
- 0.12 tsp sea salt
- 7 tbsps shredded coconut
- 3/4 cup dark chocolate chips
- 1/2 cup coconut oil
- 4 large eggs
- 1/2 cup honey
- 8 oz coconut flour
Directions
- Preheat oven to 375 °F (190 °C).
- In a medium sized bowl, combine eggs, coconut oil, honey, vanilla extract and salt. Once this is mixed, blend in the coconut flour. (Melt coconut oil and honey together in microwave first).
- Stir in shredded coconut and chocolate chips.
- On parchment lined baking sheets, drop heaping tablespoons of cookie batter - they will not spread or rise.
- Bake for 15 minutes, or until golden brown.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
81
% Daily Value*
-
Total FatAmount Per Serving 4.67g% Daily Value 6%
-
Saturated FatAmount Per Serving 3.798g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 15mg% Daily Value 5%
-
SodiumAmount Per Serving 16mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 8.28g% Daily Value 3%
-
Dietary FiberAmount Per Serving 2.1g% Daily Value 8%
-
Total SugarsAmount Per Serving 4.98gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.58g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 81 KCal
- Fat 4.67 g
- Carbs 8.28 g
- Protein 1.58 g
There are 81 calories in 1 serving of Coconut Chocolate Chip Cookies.
How long would it take to burn off 81 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
11 minutes |
Jogging |
7 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |