Coconut Cookies Recipe With Nutrition Data and Calorie Count

Coconut Cookies

A sweet treat that you can eat in moderation.

Yields:

14 servings

Meal Type:

Dessert
Other

Rating:

Ingredients

3 tsps sugar
1 dash salt
1 tsp baking soda
1 cup coconut
2 large eggs
1 tsp vanilla
1 cup unsifted sugar
1 1/4 cups flour
1 stick butter

Directions

Cream together the butter, powdered sugar, eggs, and vanilla.
In a separate bowl, mix the flour, baking soda, and salt together.
Add the dry ingredients to the wet mixture.
Stir in the coconut and make form into dough.
Bake in oven at 350 °F (175 °C) until done, about 8-12 minutes.
Dust cookies with a white sugar for a nice coating.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 168

% Daily Value*

Total Fat

Amount Per Serving 9.16g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 5.911g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.449g
- Monounsaturated Fat
  
  Amount Per Serving 2.069g
Cholesterol

Amount Per Serving 48mg

% Daily Value 16%
Sodium

Amount Per Serving 172mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 19.83g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 11.72g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.61g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 72mg

% Daily Value 2%

Nutrition summary:

Calories 168 KCal
Fat 9.16 g
Carbs 19.83 g
Protein 2.61 g

There are 168 calories in 1 serving of Coconut Cookies.

How long would it take to burn off 168 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.