Coconut Lemon Bars Recipe With Nutrition Data and Calorie Count
Coconut Lemon Bars
A lemony dessert or snack.
Yields:
28 servings
Prep Time:
15 mins
Cook Time:
35 mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 3/4 cup dried coconut
- 1 tsp baking powder
- 1/2 cup lemon juice
- 1 1/2 cups granulated sugar
- 1 1/2 cups flour
- 4 large eggs
- 3/4 cup butter
- 1/2 cup powdered sugar
Directions
- In a bowl combine flour and powdered sugar, cut in the butter until crumbly.
- Press into a lightly greased 13x9x2" baking pan. Bake at 350 °F (175 °C) for 15 minutes.
- Meanwhile, in a mixing bowl beat the eggs, sugar, lemon juice and baking powder until well mixed.
- Pour over crust. sprinkle coconut evenly over the top.
- Bake at 350º F for 20-25 minutes or until golden brown.
- Cool on a wire rack. Cut into bars.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
139
% Daily Value*
-
Total FatAmount Per Serving 6.36g% Daily Value 8%
-
Saturated FatAmount Per Serving 3.922g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.322g
-
Monounsaturated FatAmount Per Serving 1.584g
-
-
CholesterolAmount Per Serving 43mg% Daily Value 14%
-
SodiumAmount Per Serving 34mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 19.29g% Daily Value 7%
-
Dietary FiberAmount Per Serving 0.3g% Daily Value 1%
-
Total SugarsAmount Per Serving 13.84gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.72g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 6mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 29mg% Daily Value 1%
Nutrition summary:
- Calories 139 KCal
- Fat 6.36 g
- Carbs 19.29 g
- Protein 1.72 g
There are 139 calories in 1 serving of Coconut Lemon Bars.
How long would it take to burn off 139 KCal? |
|
---|---|
Basketball |
14 minutes |
Cycling (10 MPH) |
19 minutes |
Jogging |
11 minutes |
Running |
9 minutes |
Swimming (crawl, moderate pace) |
13 minutes |
Walking |
16 minutes |
Weight Training |
16 minutes |
Values estimated based on person weighing 160 lbs. |