Cream Cheese and Bacon Jalepeno Poppers Recipe With Nutrition Data and Calorie Count

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

Yields:

16 servings

Prep Time:

10 mins

Cook Time:

25 mins

Meal Type:

Snack

Rating:

Ingredients

  • 8 jalapeno peppers
  • 1/2 cup cream cheese
  • 4 medium slices bacon, cut into strips

Directions

  • Cut the chili peppers in half lengthwise; scrape out seeds and membranes.
  • Fill each half with cream cheese, but do not mound it. Four ounces should be just about the right amount for 8 average size jalapeno halves. If you have extra large peppers, make sure you have a full 8 ounces of cream cheese on hand.
  • Wrap each with 1/2 slice raw bacon, making sure to start with the end on the bottom of the pepper. Stretch the bacon slightly to make it go all the way around each pepper once, then tuck ends underneath.
  • Place cream cheese side up on foil-lined baking sheet. These can be assembled and chilled until just before baking and serving.
  • Bake at 375° F (190° C) for 20-25 minutes.
  • If bacon isn't quite done, broil a few more minutes to brown.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 54
% Daily Value*
  • Total Fat
    Amount Per Serving 5.21g
    % Daily Value 7%
    • Saturated Fat
      Amount Per Serving 2.501g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.402g
    • Monounsaturated Fat
      Amount Per Serving 1.876g
  • Cholesterol
    Amount Per Serving 12mg
    % Daily Value 4%
  • Sodium
    Amount Per Serving 69mg
    % Daily Value 3%
  • Total Carbohydrate
    Amount Per Serving 0.65g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 0.26g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.32g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 3mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 3mg
    % Daily Value 3%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 36mg
    % Daily Value 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 54 KCal
  • Fat 5.21 g
  • Carbs 0.65 g
  • Protein 1.32 g

There are 54 calories in 1 serving of Cream Cheese and Bacon Jalepeno Poppers.

How long would it take to burn off 54 KCal?

Basketball

5 minutes

Cycling (10 MPH)

7 minutes

Jogging

4 minutes

Running

4 minutes

Swimming (crawl, moderate pace)

5 minutes

Walking

6 minutes

Weight Training

6 minutes

Values estimated based on person weighing 160 lbs.

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