Creamy Egg Salad Recipe With Nutrition Data and Calorie Count

A creamy, delicious egg salad that's perfect alone or in a sandwich.

Yields:

6 servings

Prep Time:

5 mins

Cook Time:

30 mins

Meal Type:

Main Dish
Salad and Salad Dressing
Lunch

Rating:

Ingredients

Directions

To cook the eggs, place them in a single layer in a pan with enough cold water to cover them completely.
Bring the water to a boil, remove from heat, cover tightly with a lid, and allow to remain in the water approximately 15 to 20 minutes.
Then place under running, cold water to cool quickly. This way of cooking is also known as "coddling." It does not toughen the whites as boiling does.
Peel eggs; discard 6 egg yolks (you will be using 2 whole eggs and 6 egg whites).
In a medium-size bowl, chop the eggs up.
Add celery, onions, mayonnaise, sour cream, mustard, salt and pepper to taste; stir until well mixed.
Serve immediately or refrigerate if not using right away.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 68

% Daily Value*

Nutrition summary:

There are 68 calories in 1 serving of Creamy Egg Salad.

How long would it take to burn off 68 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.