Creamy Slow Cooker Salsa Verde Recipe With Nutrition Data and Calorie Count
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
Yields:
8 servings
Prep Time:
5 mins
Cook Time:
390 mins
Meal Type:
Main DishLunch
Rating:
Ingredients
- 2 lbs boneless skinless chicken breasts
- 4 oz fat free cream cheese
- 1/2 tsp cumin
- 1/4 tsp black pepper
- 1/4 tsp original seasoning blend
- 1/2 tsp garlic powder
- 1 cup medium green Mexican salsa
Directions
- Add chicken to slow cooker, then top with seasonings and salsa.
- Cover and cook on low for 5-6 hours.
- Shred the chicken with two forks. Add cubed cream cheese. Use a whisk to mix the sauce that is in the slow cooker.
- Add the shredded chicken back to the slow cooker. Turn the slow cooker to low and cook another 30 minutes for the chicken to absorb the creamy salsa verde sauce.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
157
% Daily Value*
-
Total FatAmount Per Serving 5.59g% Daily Value 7%
-
Saturated FatAmount Per Serving 1.566g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.191g
-
Monounsaturated FatAmount Per Serving 2.182g
-
-
CholesterolAmount Per Serving 62mg% Daily Value 21%
-
SodiumAmount Per Serving 420mg% Daily Value 18%
-
Total CarbohydrateAmount Per Serving 2.23g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 2.04gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 23.34g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 5mg% Daily Value 28%
-
PotassiumAmount Per Serving 201mg% Daily Value 4%
Nutrition summary:
- Calories 157 KCal
- Fat 5.59 g
- Carbs 2.23 g
- Protein 23.34 g
There are 157 calories in 1 serving of Creamy Slow Cooker Salsa Verde.
How long would it take to burn off 157 KCal? |
|
---|---|
Basketball |
16 minutes |
Cycling (10 MPH) |
22 minutes |
Jogging |
13 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
15 minutes |
Walking |
18 minutes |
Weight Training |
18 minutes |
Values estimated based on person weighing 160 lbs. |