Creamy Slow Cooker Salsa Verde Recipe With Nutrition Data and Calorie Count

Creamy Slow Cooker Salsa Verde

You can use this for tacos, nachos, enchiladas, or add it to a salad.

Yields:

8 servings

Prep Time:

5 mins

Cook Time:

390 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

  • 2 lbs boneless skinless chicken breasts
  • 4 oz fat free cream cheese
  • 1/2 tsp cumin
  • 1/4 tsp black pepper
  • 1/4 tsp original seasoning blend
  • 1/2 tsp garlic powder
  • 1 cup medium green Mexican salsa

Directions

  • Add chicken to slow cooker, then top with seasonings and salsa.
  • Cover and cook on low for 5-6 hours.
  • Shred the chicken with two forks. Add cubed cream cheese. Use a whisk to mix the sauce that is in the slow cooker.
  • Add the shredded chicken back to the slow cooker. Turn the slow cooker to low and cook another 30 minutes for the chicken to absorb the creamy salsa verde sauce.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 157
% Daily Value*
  • Total Fat
    Amount Per Serving 5.59g
    % Daily Value 7%
    • Saturated Fat
      Amount Per Serving 1.566g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.191g
    • Monounsaturated Fat
      Amount Per Serving 2.182g
  • Cholesterol
    Amount Per Serving 62mg
    % Daily Value 21%
  • Sodium
    Amount Per Serving 420mg
    % Daily Value 18%
  • Total Carbohydrate
    Amount Per Serving 2.23g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 2.04g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 23.34g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 2mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 5mg
    % Daily Value 28%
  • Potassium
    Amount Per Serving 201mg
    % Daily Value 4%

Nutrition summary:

  • Calories 157 KCal
  • Fat 5.59 g
  • Carbs 2.23 g
  • Protein 23.34 g

There are 157 calories in 1 serving of Creamy Slow Cooker Salsa Verde.

How long would it take to burn off 157 KCal?

Basketball

16 minutes

Cycling (10 MPH)

22 minutes

Jogging

13 minutes

Running

10 minutes

Swimming (crawl, moderate pace)

15 minutes

Walking

18 minutes

Weight Training

18 minutes

Values estimated based on person weighing 160 lbs.

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