Crispy Cajun Pickle Chips Recipe With Nutrition Data and Calorie Count

Crispy Cajun Pickle Chips

Tasty appetizer or snack using 5 ingredients.

Yields:

16 servings

Prep Time:

15 mins

Cook Time:

5 mins

Meal Type:

Appetizer
Snack

Rating:

Ingredients

1/4 cup all-purpose flour
1 large white egg
1/2 cup japanese style panko seasoned bread crumbs
2 tsps cajun seasoning
112 g original dill wholes

Directions

Preheat the air dryer to 390°F.
Mix flour and Cajun seasoning in a bowl. Put breadcrumbs and beaten egg in separate bowls.
Dredge each pickle in flour, egg, and breadcrumbs. Shake off any excess.
Spray the air fryer basket with nonstick cooking spray, then cook pickles for 5 minutes or until crispy.
Remove the chips from the fryer and allow to slightly cool on a wire rack before serving.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 18

% Daily Value*

Total Fat

Amount Per Serving 0.34g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.094g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.062g
- Monounsaturated Fat
  
  Amount Per Serving 0.125g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 194mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 2.81g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.75g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 7mg

% Daily Value 0%

Nutrition summary:

Calories 18 KCal
Fat 0.34 g
Carbs 2.81 g
Protein 0.75 g

There are 18 calories in 1 serving of Crispy Cajun Pickle Chips.

How long would it take to burn off 18 KCal?
Basketball	2 minutes
Cycling (10 MPH)	2 minutes
Jogging	1 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.