Crock Pot Chicken Thighs with Vegetables Recipe With Nutrition Data and Calorie Count

Crock Pot Chicken Thighs with Vegetables

A stress free one dish meal seasoned with ingredients from your pantry.

Yields:

6 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Main Dish
Side Dish

Rating:

Ingredients

1 package mixed vegetables
1/2 tsp black pepper
1 tsp ground turmeric
1 tsp cayenne pepper
1 1/2 tsps leaves dried basil
1 tsp garlic powder
1 cup chicken broth
12 medium chicken thighs

Directions

Rinse chicken and remove skin, leaving the bone in.
Place a layer of thighs in the bottom of the crock pot. Sprinkle with seasonings. Repeat until all thighs are in the pot.
Pour a cup of chicken broth down the side of the pot, being careful not to disturb the seasonings.
Cook on high setting of crock pot for 4 hours.
Add mixed vegetables, recover and cook for 1 hour or until vegetables are heated through.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 251

% Daily Value*

Total Fat

Amount Per Serving 11.57g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 3.196g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.71g
- Monounsaturated Fat
  
  Amount Per Serving 4.312g
Cholesterol

Amount Per Serving 98mg

% Daily Value 33%
Sodium

Amount Per Serving 544mg

% Daily Value 24%
Total Carbohydrate

Amount Per Serving 7.51g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 0.16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 28.68g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 16mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 6mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 12mg

% Daily Value 67%
Potassium

Amount Per Serving 374mg

% Daily Value 8%

Nutrition summary:

Calories 251 KCal
Fat 11.57 g
Carbs 7.51 g
Protein 28.68 g

There are 251 calories in 1 serving of Crock Pot Chicken Thighs with Vegetables.

How long would it take to burn off 251 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.