Crock Pot Chicken Thighs with Vegetables Recipe With Nutrition Data and Calorie Count
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
Yields:
6 servings
Prep Time:
10 mins
Cook Time:
mins
Meal Type:
Main DishSide Dish
Rating:
Ingredients
- 12 medium chicken thighs
- 1 tsp garlic powder
- 1 1/2 tsps leaves dried basil
- 1 tsp cayenne pepper
- 1 tsp ground turmeric
- 1/2 tsp black pepper
- 1 cup chicken broth
- 1 package mixed vegetables
Directions
- Rinse chicken and remove skin, leaving the bone in.
- Place a layer of thighs in the bottom of the crock pot. Sprinkle with seasonings. Repeat until all thighs are in the pot.
- Pour a cup of chicken broth down the side of the pot, being careful not to disturb the seasonings.
- Cook on high setting of crock pot for 4 hours.
- Add mixed vegetables, recover and cook for 1 hour or until vegetables are heated through.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
251
% Daily Value*
-
Total FatAmount Per Serving 11.57g% Daily Value 15%
-
Saturated FatAmount Per Serving 3.196g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 2.71g
-
Monounsaturated FatAmount Per Serving 4.312g
-
-
CholesterolAmount Per Serving 98mg% Daily Value 33%
-
SodiumAmount Per Serving 544mg% Daily Value 24%
-
Total CarbohydrateAmount Per Serving 7.51g% Daily Value 3%
-
Dietary FiberAmount Per Serving 2.2g% Daily Value 8%
-
Total SugarsAmount Per Serving 0.16gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 28.68g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 16mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 6mg% Daily Value 7%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 12mg% Daily Value 67%
-
PotassiumAmount Per Serving 374mg% Daily Value 8%
Nutrition summary:
- Calories 251 KCal
- Fat 11.57 g
- Carbs 7.51 g
- Protein 28.68 g
There are 251 calories in 1 serving of Crock Pot Chicken Thighs with Vegetables.
How long would it take to burn off 251 KCal? |
|
---|---|
Basketball |
25 minutes |
Cycling (10 MPH) |
34 minutes |
Jogging |
20 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
24 minutes |
Walking |
29 minutes |
Weight Training |
29 minutes |
Values estimated based on person weighing 160 lbs. |