Crockpot Beef & Turkey Chili Recipe With Nutrition Data and Calorie Count

Crockpot Beef & Turkey Chili

Flavorsome chili with rice and beans.

Yields:

10 servings

Meal Type:

Main Dish

Rating:

Ingredients

1/3 cup brown rice
2 oz brown sugar
1 cup pieces or slices mushrooms
2 cups vegetable juice
2 stalks medium celery
15 oz kidney beans
1 large green pepper
1 large onion, chopped
29 oz tomato sauce
15 oz diced tomatoes
1 lb ground turkey
1 lb lean ground beef

Directions

Brown ground beef and ground turkey.
Chopped onion, green pepper and celery.
Empty tomato sauce, diced tomatoes and vegetable juice (like V8) in crockpot.
Place meat and vegetables in crockpot.
Add chili powder to taste.
Add chipotle sauce if desired.
Cook in crockpot on low for 8 hours.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 392

% Daily Value*

Total Fat

Amount Per Serving 9.21g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 3.014g
- Trans Fat
  
  Amount Per Serving 0.413g
- Polyunsaturated Fat
  
  Amount Per Serving 1.49g
- Monounsaturated Fat
  
  Amount Per Serving 3.529g
Cholesterol

Amount Per Serving 65mg

% Daily Value 22%
Sodium

Amount Per Serving 749mg

% Daily Value 33%
Total Carbohydrate

Amount Per Serving 49.39g

% Daily Value 18%
- Dietary Fiber
  
  Amount Per Serving 13.5g
  
  % Daily Value 48%
- Total Sugars
  
  Amount Per Serving 14.72g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 29.83g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 43mg

% Daily Value 48%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 9mg

% Daily Value 1%
Iron

Amount Per Serving 39mg

% Daily Value 217%
Potassium

Amount Per Serving 1429mg

% Daily Value 30%

Nutrition summary:

Calories 392 KCal
Fat 9.21 g
Carbs 49.39 g
Protein 29.83 g

There are 392 calories in 1 serving of Crockpot Beef & Turkey Chili.

How long would it take to burn off 392 KCal?
Basketball	39 minutes
Cycling (10 MPH)	54 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	38 minutes
Walking	45 minutes
Weight Training	45 minutes
Values estimated based on person weighing 160 lbs.