Crockpot Bleu Cheese and Craisins Meatloaf Recipe With Nutrition Data and Calorie Count

Crockpot Bleu Cheese and Craisins Meatloaf

A hearty meatloaf with terrific flavors.

Yields:

8 servings

Prep Time:

30 mins

Cook Time:

240 mins

Meal Type:

Main Dish

Rating:

Ingredients

  • 1 lb extra lean ground beef
  • 1/2 cup craisins
  • 4 oz bleu cheese
  • 1 large egg
  • 1/2 tsp black pepper
  • 1 tsp onion powder
  • 1/2 cup bread crumbs
  • 1/2 cup chopped onion

Directions

  • Use 4 quart round crockpot or a loaf pan inside of a 6 quart.
  • In a large mixing bowl, mix the meat, craisins, cheese, spices, bread crumbs and the egg.
  • Spray the inside of your crock well with cooking spray. Put the meat into the pot and shape into a large round blob in the center.
  • Cover and cook on high for 4 hours, or on low for 7-8 hours. The meat is done when it is cooked thoroughly and has browned on top and darkened on the edges.
  • Using two spatulas, lift the meat out of the crock and let it stand on a cutting board for 15 minutes before cutting.
  • Note: based on recipe from crockpot365.blogspot.com

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 192
% Daily Value*
  • Total Fat
    Amount Per Serving 8.01g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 4.209g
    • Trans Fat
      Amount Per Serving 0.194g
    • Polyunsaturated Fat
      Amount Per Serving 0.542g
    • Monounsaturated Fat
      Amount Per Serving 2.648g
  • Cholesterol
    Amount Per Serving 72mg
    % Daily Value 24%
  • Sodium
    Amount Per Serving 294mg
    % Daily Value 13%
  • Total Carbohydrate
    Amount Per Serving 12.82g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 0.9g
      % Daily Value 3%
    • Total Sugars
      Amount Per Serving 6g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 17g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 4mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 1mg
    % Daily Value 1%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 8mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 11mg
    % Daily Value 61%
  • Potassium
    Amount Per Serving 276mg
    % Daily Value 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 192 KCal
  • Fat 8.01 g
  • Carbs 12.82 g
  • Protein 17 g

There are 192 calories in 1 serving of Crockpot Bleu Cheese and Craisins Meatloaf.

How long would it take to burn off 192 KCal?

Basketball

19 minutes

Cycling (10 MPH)

26 minutes

Jogging

15 minutes

Running

13 minutes

Swimming (crawl, moderate pace)

19 minutes

Walking

22 minutes

Weight Training

22 minutes

Values estimated based on person weighing 160 lbs.

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