Crockpot Chicken Recipe With Nutrition Data and Calorie Count
Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
Yields:
4 servings
Prep Time:
30 mins
Cook Time:
420 mins
Meal Type:
Main Dish
Rating:
Ingredients
- 4 breasts, bone and skin removed chicken breasts and thighs
- 1 cup mushrooms, sliced
- 3/4 cup chopped onions
- 2 tbsps olive oil
- 1 cup chicken stock
- 2 tbsps paprika
- 1 tsp salt
- 2 cups chopped baby zucchini
Directions
- Brown chicken breasts and thighs in olive oil in a pan on the stove.
- Slice baby zucchini and onion into bite sized pieces.
- Place chicken at the bottom of the crockpot. Sprinkle half the paprika over.
- Cover with onion, baby zucchini and mushrooms.
- Add the remainder of the olive oil and paprika. Salt to taste.
- Pour the chicken stock down the side of the crockpot so that it spreads evenly under the chicken.
- Cook on low for 6-8 hours.
- Note: for a slightly spicy variation add about 2 teaspoons chili powder or masala and 3 fresh green chillies with seeds intact.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
364
% Daily Value*
-
Total FatAmount Per Serving 10.45g% Daily Value 13%
-
Saturated FatAmount Per Serving 1.847g
-
Trans FatAmount Per Serving 0.06g
-
Polyunsaturated FatAmount Per Serving 1.792g
-
Monounsaturated FatAmount Per Serving 5.724g
-
-
CholesterolAmount Per Serving 137mg% Daily Value 46%
-
SodiumAmount Per Serving 1107mg% Daily Value 48%
-
Total CarbohydrateAmount Per Serving 9.4g% Daily Value 3%
-
Dietary FiberAmount Per Serving 3.3g% Daily Value 12%
-
Total SugarsAmount Per Serving 3.57gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 57g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 12mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 20mg% Daily Value 22%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 4mg% Daily Value 0%
-
IronAmount Per Serving 18mg% Daily Value 100%
-
PotassiumAmount Per Serving 944mg% Daily Value 20%
Nutrition summary:
- Calories 364 KCal
- Fat 10.45 g
- Carbs 9.4 g
- Protein 57 g
There are 364 calories in 1 serving of Crockpot Chicken.
How long would it take to burn off 364 KCal? |
|
---|---|
Basketball |
36 minutes |
Cycling (10 MPH) |
50 minutes |
Jogging |
29 minutes |
Running |
24 minutes |
Swimming (crawl, moderate pace) |
35 minutes |
Walking |
42 minutes |
Weight Training |
42 minutes |
Values estimated based on person weighing 160 lbs. |