Cuban Lime Marinade Recipe With Nutrition Data and Calorie Count

Cuban Lime Marinade

Great marinade for chicken or turkey.

Yields:

4 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

2 tsps cumin
2 tsps leaves oregano
1/2 tsp ground black pepper
1/2 cup lime juice
2 cloves garlic, minced

Directions

Mash garlic with mortar and pestle or press through garlic press to make into a smooth paste.
Add cumin, oregano, pepper and lime juice.
Marinate chicken or turkey breast for several hours.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 15

% Daily Value*

Total Fat

Amount Per Serving 0.37g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.041g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.087g
- Monounsaturated Fat
  
  Amount Per Serving 0.16g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 7mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 3.51g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.48g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.44g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 59mg

% Daily Value 1%

Nutrition summary:

Calories 15 KCal
Fat 0.37 g
Carbs 3.51 g
Protein 0.44 g

There are 15 calories in 1 serving of Cuban Lime Marinade.

How long would it take to burn off 15 KCal?
Basketball	2 minutes
Cycling (10 MPH)	2 minutes
Jogging	1 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	1 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.