Curried Eggs Recipe With Nutrition Data and Calorie Count

Curried Eggs

Easy to make curried eggs that are great for a salad. Also known as 'Hurry Curry'.

Yields:

1 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Salad and Salad Dressing

Rating:

Ingredients

1 large hard-boiled egg
1/4 tsp curry powder
1 tsp mayonnaise

Directions

Mash all the ingredients together.
Spread over a dark green leafy simple salad. You can add a little parsley or chives.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 100

% Daily Value*

Total Fat

Amount Per Serving 7.05g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.89g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.62g
- Monounsaturated Fat
  
  Amount Per Serving 2.517g
Cholesterol

Amount Per Serving 213mg

% Daily Value 71%
Sodium

Amount Per Serving 98mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 2.05g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.89g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 71mg

% Daily Value 2%

Nutrition summary:

Calories 100 KCal
Fat 7.05 g
Carbs 2.05 g
Protein 6.4 g

There are 100 calories in 1 serving of Curried Eggs.

How long would it take to burn off 100 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.