Curry Sauce Recipe With Nutrition Data and Calorie Count

Curry Sauce

A quick to make condiment using the blender.

Yields:

8 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Sauce and Condiment

Rating:

Ingredients

1/2 tsp ground ginger
1 tsp black pepper
2 tsps cumin
2 tsps turmeric
2 tsps sea salt
1/2 oz coriander
4 tsps curry powder
1/4 cup apple cider vinegar
1/2 cup water
1/4 cup extra virgin olive oil
1/2 cup sesame tahini

Directions

Add tahini, olive oil, water, and vinegar to the blender cup of an immersion blender.
Add remaining ingredients, and blend until smooth.
Store in refrigerator for up to 2 days.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 99

% Daily Value*

Total Fat

Amount Per Serving 9.58g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 1.052g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.81g
- Monounsaturated Fat
  
  Amount Per Serving 5.147g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 664mg

% Daily Value 29%
Total Carbohydrate

Amount Per Serving 3.49g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.08g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 58mg

% Daily Value 1%

Nutrition summary:

Calories 99 KCal
Fat 9.58 g
Carbs 3.49 g
Protein 1.34 g

There are 99 calories in 1 serving of Curry Sauce.

How long would it take to burn off 99 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.