Curry Sauce Recipe With Nutrition Data and Calorie Count
Curry Sauce
A quick to make condiment using the blender.
Yields:
8 servings
Prep Time:
15 mins
Cook Time:
mins
Meal Type:
Sauce and Condiment
Rating:
Ingredients
- 1/2 cup sesame tahini
- 1/2 cup water
- 1/4 cup apple cider vinegar
- 4 tsps curry powder
- 1/2 oz coriander
- 2 tsps sea salt
- 2 tsps turmeric
- 2 tsps cumin
- 1 tsp black pepper
- 1/2 tsp ground ginger
- 1/4 cup extra virgin olive oil
Directions
- Add tahini, olive oil, water, and vinegar to the blender cup of an immersion blender.
- Add remaining ingredients, and blend until smooth.
- Store in refrigerator for up to 2 days.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
99
% Daily Value*
-
Total FatAmount Per Serving 9.58g% Daily Value 12%
-
Saturated FatAmount Per Serving 1.052g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.81g
-
Monounsaturated FatAmount Per Serving 5.147g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 664mg% Daily Value 29%
-
Total CarbohydrateAmount Per Serving 3.49g% Daily Value 1%
-
Dietary FiberAmount Per Serving 1.1g% Daily Value 4%
-
Total SugarsAmount Per Serving 0.08gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.34g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 6mg% Daily Value 33%
-
PotassiumAmount Per Serving 58mg% Daily Value 1%
Nutrition summary:
- Calories 99 KCal
- Fat 9.58 g
- Carbs 3.49 g
- Protein 1.34 g
There are 99 calories in 1 serving of Curry Sauce.
How long would it take to burn off 99 KCal? |
|
---|---|
Basketball |
10 minutes |
Cycling (10 MPH) |
14 minutes |
Jogging |
8 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
10 minutes |
Walking |
11 minutes |
Weight Training |
11 minutes |
Values estimated based on person weighing 160 lbs. |