Dark Chocolate Muffins Recipe With Nutrition Data and Calorie Count
Dark Chocolate Muffins
Sweet baked treats to power up your energy.
Yields:
12 servings
Prep Time:
20 mins
Cook Time:
20 mins
Meal Type:
BreakfastBakedDessertSnack
Rating:
Ingredients
- 2 cups flapjack and pancake mix dark chocolate
- 3/4 cup fat free milk
- 1/4 cup butter
- 1/2 cup packed brown sugar
- 1 large egg
- 2 medium bananas
Directions
- Mash bananas and beat with an egg.
- Add sugar, melted butter, and milk.
- Stir in pancake mix.
- Pour into muffin tins.
- Bake in preheated oven at 350°F for 20 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
160
% Daily Value*
-
Total FatAmount Per Serving 5.65g% Daily Value 7%
-
Saturated FatAmount Per Serving 3.914g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.215g
-
Monounsaturated FatAmount Per Serving 1.159g
-
-
CholesterolAmount Per Serving 30mg% Daily Value 10%
-
SodiumAmount Per Serving 138mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 23.82g% Daily Value 9%
-
Dietary FiberAmount Per Serving 2.2g% Daily Value 8%
-
Total SugarsAmount Per Serving 14.3gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.26g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 5mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 2mg% Daily Value 2%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 3mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 134mg% Daily Value 3%
Nutrition summary:
- Calories 160 KCal
- Fat 5.65 g
- Carbs 23.82 g
- Protein 6.26 g
There are 160 calories in 1 serving of Dark Chocolate Muffins.
How long would it take to burn off 160 KCal? |
|
---|---|
Basketball |
16 minutes |
Cycling (10 MPH) |
22 minutes |
Jogging |
13 minutes |
Running |
11 minutes |
Swimming (crawl, moderate pace) |
16 minutes |
Walking |
18 minutes |
Weight Training |
18 minutes |
Values estimated based on person weighing 160 lbs. |