Dijon Roasted Potatoes Recipe With Nutrition Data and Calorie Count

Dijon Roasted Potatoes

Roasted potatoes coated with a delicious Dijon sauce.

Yields:

4 servings

Meal Type:

Side Dish

Rating:

Ingredients

  • 2 tbsp Dijon mustard
  • 3/4 tsp paprika
  • 1/4 tsp black pepper
  • 1/4 tsp thyme
  • 1/2 tsp salt
  • 1 tsp olive oil
  • 5 small potatoes

Directions

  • Pre-heat oven to 425 °F (210 °C).
  • Coat a 9 x 13" baking dish or a cookie sheet with cooking spray.
  • Whisk together oil, mustard, paprika, thyme, salt and pepper in a large bowl.
  • Chop up potatoes and add them to the bowl with the whisked ingredients. Stir to coat the potatoes.
  • Transfer potatoes to the baking dish or cookie sheet and roast for about 15 minutes. Stir and continue to roast 15 minutes more.
  • Check to see if cooked through by piercing with a fork. If the fork is not going through easily, they need more time.
  • Take out of the oven and cool slightly so that you don't burn your mouth when eating!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 187
% Daily Value*
  • Total Fat
    Amount Per Serving 1.36g
    % Daily Value 2%
    • Saturated Fat
      Amount Per Serving 0.209g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.226g
    • Monounsaturated Fat
      Amount Per Serving 0.831g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 482mg
    % Daily Value 21%
  • Total Carbohydrate
    Amount Per Serving 38.74g
    % Daily Value 14%
    • Dietary Fiber
      Amount Per Serving 3g
      % Daily Value 11%
    • Total Sugars
      Amount Per Serving 1.36g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 4.62g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 47mg
    % Daily Value 52%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 2mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 11mg
    % Daily Value 61%
  • Potassium
    Amount Per Serving 898mg
    % Daily Value 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 187 KCal
  • Fat 1.36 g
  • Carbs 38.74 g
  • Protein 4.62 g

There are 187 calories in 1 serving of Dijon Roasted Potatoes.

How long would it take to burn off 187 KCal?

Basketball

19 minutes

Cycling (10 MPH)

26 minutes

Jogging

15 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

18 minutes

Walking

21 minutes

Weight Training

21 minutes

Values estimated based on person weighing 160 lbs.

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