Double Chocolate Brownies Recipe With Nutrition Data and Calorie Count
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Yields:
12 servings
Prep Time:
15 mins
Cook Time:
25 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 1 tsp vanilla extract
- 1 cup sugar
- 1/4 cup all purpose flour
- 1/2 cup unsweetened cocoa powder
- 4 oz egg white
- 1/2 tsp dry instant coffee powder
- 1/2 tsp baking powder
- 1/2 tsp salt
- 4 tbsp mini semi-sweet chocolate chips
- 1 spray butter flavored cooking spray
- 1/4 cup sauce applesauce unsweetened
Directions
- Mix wet ingredients in one bowl.
- Mix dry, in another bowl, all except chocolate chips.
- Then fold both together gently until there are no lumps.
- Pour into greased (with butter flavor cooking spray) 8x8" pan.
- Top with mini chocolate chips and bake at 350 °F (175 °C) for 20-22 minutes. or until done.
- Let cool. Cut into 12 servings and enjoy.
- Note: base on recipe for Devin Alexander's Healthy Decadence.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
113
% Daily Value*
-
Total FatAmount Per Serving 1.87g% Daily Value 2%
-
Saturated FatAmount Per Serving 1.127g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.027g
-
Monounsaturated FatAmount Per Serving 0.166g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 134mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 24.36g% Daily Value 9%
-
Dietary FiberAmount Per Serving 1.3g% Daily Value 5%
-
Total SugarsAmount Per Serving 20.01gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.01g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 4mg% Daily Value 22%
-
PotassiumAmount Per Serving 78mg% Daily Value 2%
Nutrition summary:
- Calories 113 KCal
- Fat 1.87 g
- Carbs 24.36 g
- Protein 2.01 g
There are 113 calories in 1 serving of Double Chocolate Brownies.
How long would it take to burn off 113 KCal? |
|
---|---|
Basketball |
11 minutes |
Cycling (10 MPH) |
15 minutes |
Jogging |
9 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
11 minutes |
Walking |
13 minutes |
Weight Training |
13 minutes |
Values estimated based on person weighing 160 lbs. |