Feta Stuffed Zucchini Recipe With Nutrition Data and Calorie Count

Very rich tasting and filling cheese and veggie dish.

Yields:

2 servings

Meal Type:

Main Dish
Side Dish

Rating:

Ingredients

Directions

Pre-heat oven to 350 °F (175 °C). Lightly grease an ovenproof dish.
With a small knife, cut around the zucchini, leaving a rim. Cross hatch the center, then scoop out with a grapefruit knife. (I tried a small spoon and a small knife, it was do-able but trickier.)
In a small skillet, melt the butter until shimmery.
Add the zucchini scoopings, scallion and garlic and sauté until soft.
In a small bowl, beat the egg lightly. Stir in the flour, feta and cooked zucchini.
Stuff the zucchini boats. Sprinkle with paprika.
Bake for 35 minutes, then brown slightly under the broiler.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 206

% Daily Value*

Nutrition summary:

There are 206 calories in 1 serving of Feta Stuffed Zucchini.

How long would it take to burn off 206 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.