Flax Whole Wheat Crackers Recipe With Nutrition Data and Calorie Count

These are super yummy and pack in a lot of fiber.

Yields:

11 servings

Prep Time:

80 mins

Cook Time:

30 mins

Meal Type:

Baked
Snack

Rating:

Ingredients

Directions

Mix all ingredients together. Save some sesame seeds for topping.
After mixing all together cover with cloth and let dough rise for 1 hour. Turn oven on to 350 °F (175 °C).
Divide dough into 4 equal parts for easy handling. Make each part into a ball and on a lightly greased surface roll dough out into a very thin sheet, approximately 14"x8". Do this with each ball.
Place sheet on lightly greased baking sheet top the dough with a pinch of salt just before putting in oven and pinch dough with fork. With a knife line out the size of your crackers (you can snap them apart after they're done).
Bake for 20 minutes or until you can smell the crackers or they're golden brown.
Turn oven off and wait 15 minutes to open oven door (this helps crackers be crispier). Let crackers cool down. Enjoy.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 77

% Daily Value*

Nutrition summary:

There are 77 calories in 1 serving of Flax Whole Wheat Crackers.

How long would it take to burn off 77 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.