Flourless Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count

Flourless Chocolate Chip Cookies

A sweet treat for carb counters.

Yields:

6 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Dessert

Rating:

Ingredients

  • 1/4 cup chopped pecans
  • 1 large egg
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp cocoa powder
  • 4 servings 1 packet splenda
  • 1/2 cup mini chips semisweet chocolate

Directions

  • Pre-heat oven to 350 °F (175 °C).
  • Mix all ingredients. Drop by teaspoonfuls onto greased cookie sheet.
  • Bake for 8 minutes or until firm.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 119
% Daily Value*
  • Total Fat
    Amount Per Serving 8.56g
    % Daily Value 11%
    • Saturated Fat
      Amount Per Serving 3.173g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.241g
    • Monounsaturated Fat
      Amount Per Serving 3.65g
  • Cholesterol
    Amount Per Serving 35mg
    % Daily Value 12%
  • Sodium
    Amount Per Serving 14mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 11.23g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 1.8g
      % Daily Value 6%
    • Total Sugars
      Amount Per Serving 8.7g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.26g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 6mg
    % Daily Value 33%
  • Potassium
    Amount Per Serving 99mg
    % Daily Value 2%

Nutrition summary:

  • Calories 119 KCal
  • Fat 8.56 g
  • Carbs 11.23 g
  • Protein 2.26 g

There are 119 calories in 1 serving of Flourless Chocolate Chip Cookies.

How long would it take to burn off 119 KCal?

Basketball

12 minutes

Cycling (10 MPH)

16 minutes

Jogging

10 minutes

Running

8 minutes

Swimming (crawl, moderate pace)

12 minutes

Walking

14 minutes

Weight Training

14 minutes

Values estimated based on person weighing 160 lbs.

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