Fluffy German Pancakes Recipe With Nutrition Data and Calorie Count

Fluffy German Pancakes

Simple to make but super delicious fluffy pancakes.

Yields:

8 servings

Meal Type:

Baked
Breakfast

Rating:

Ingredients

1 cup all purpose flour
1 cup milk
6 large eggs
1/2 tbsp salt

Directions

Mix all ingredients well.
Pour in 9x13" baking dish and bake at 400° F (200° C) for 20 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 125

% Daily Value*

Total Fat

Amount Per Serving 4.34g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.533g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.543g
- Monounsaturated Fat
  
  Amount Per Serving 1.591g
Cholesterol

Amount Per Serving 161mg

% Daily Value 54%
Sodium

Amount Per Serving 501mg

% Daily Value 22%
Total Carbohydrate

Amount Per Serving 12.72g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 2.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 116mg

% Daily Value 2%

Nutrition summary:

Calories 125 KCal
Fat 4.34 g
Carbs 12.72 g
Protein 7.22 g

There are 125 calories in 1 serving of Fluffy German Pancakes.

How long would it take to burn off 125 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.