French Vinaigrette Dressing Recipe With Nutrition Data and Calorie Count

French Vinaigrette Dressing

A fantastic addition to any salad.

Yields:

10 servings

Meal Type:

Salad and Salad Dressing

Rating:

Ingredients

  • 5 tbsps white wine vinegar
  • 1 tsp or 1 packet mustard
  • 2 cloves garlic
  • 1 dash salt
  • 1 dash pepper
  • 15 tbsps extra virgin olive oil

Directions

  • Crush and chop garlic. Add to empty jam jar with salt and pepper mustard and vinegar.
  • Close the jar and shake to mix the ingredients.
  • Add the oil and shake again so it mixes well.
  • Pour over salad and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 182
% Daily Value*
  • Total Fat
    Amount Per Serving 20.27g
    % Daily Value 26%
    • Saturated Fat
      Amount Per Serving 2.798g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.135g
    • Monounsaturated Fat
      Amount Per Serving 14.786g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 22mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 0.25g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 0.02g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.06g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 4mg
    % Daily Value 0%

Nutrition summary:

  • Calories 182 KCal
  • Fat 20.27 g
  • Carbs 0.25 g
  • Protein 0.06 g

There are 182 calories in 1 serving of French Vinaigrette Dressing.

How long would it take to burn off 182 KCal?

Basketball

18 minutes

Cycling (10 MPH)

25 minutes

Jogging

15 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

18 minutes

Walking

21 minutes

Weight Training

21 minutes

Values estimated based on person weighing 160 lbs.

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