French Vinaigrette Dressing Recipe With Nutrition Data and Calorie Count

French Vinaigrette Dressing

A fantastic addition to any salad.

Yields:

10 servings

Meal Type:

Salad and Salad Dressing

Rating:

Ingredients

15 tbsps extra virgin olive oil
1 dash pepper
1 dash salt
2 cloves garlic
1 tsp or 1 packet mustard
5 tbsps white wine vinegar

Directions

Crush and chop garlic. Add to empty jam jar with salt and pepper mustard and vinegar.
Close the jar and shake to mix the ingredients.
Add the oil and shake again so it mixes well.
Pour over salad and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 182

% Daily Value*

Total Fat

Amount Per Serving 20.27g

% Daily Value 26%
- Saturated Fat
  
  Amount Per Serving 2.798g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.135g
- Monounsaturated Fat
  
  Amount Per Serving 14.786g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 22mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 0.25g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.02g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.06g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 4mg

% Daily Value 0%

Nutrition summary:

Calories 182 KCal
Fat 20.27 g
Carbs 0.25 g
Protein 0.06 g

There are 182 calories in 1 serving of French Vinaigrette Dressing.

How long would it take to burn off 182 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.