Fruit Granita Recipe With Nutrition Data and Calorie Count

Fruit Granita

Italian ice that you can make with any fruit.

Yields:

8 servings

Meal Type:

Dessert
Snack
Beverage

Rating:

Ingredients

  • 1 cup halves strawberries
  • 4 cups water
  • 1 cup sugar

Directions

  • Chop and crush the fruit in a blender or food processor.
  • Heat the sugar in two cups of water over medium-low flame for a few minutes, until the mixture is completely liquid and the sugar dissolved. Remove from heat and place into a bowl. Allow to cool.
  • Add the remaining water and the crushed fruit to the sugar-water mixture.
  • Freeze for about forty minutes, then remove to thoroughly mix the granita with a large fork or other heavy utensil.
  • Continue to remove it to quickly mix it and replace it in the freezer for further freezing every twenty minutes.
  • The preparation phase should require about two hours, depending on the temperature in the freezer.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 103
% Daily Value*
  • Total Fat
    Amount Per Serving 0.06g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.003g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.03g
    • Monounsaturated Fat
      Amount Per Serving 0.008g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 3mg
    % Daily Value 0%
  • Total Carbohydrate
    Amount Per Serving 26.45g
    % Daily Value 10%
    • Dietary Fiber
      Amount Per Serving 0.4g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 25.86g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.13g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 12mg
    % Daily Value 13%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 30mg
    % Daily Value 1%

Nutrition summary:

  • Calories 103 KCal
  • Fat 0.06 g
  • Carbs 26.45 g
  • Protein 0.13 g

There are 103 calories in 1 serving of Fruit Granita.

How long would it take to burn off 103 KCal?

Basketball

10 minutes

Cycling (10 MPH)

14 minutes

Jogging

8 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

10 minutes

Walking

12 minutes

Weight Training

12 minutes

Values estimated based on person weighing 160 lbs.

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