Fruit Salad with Honey Lime Dressing Recipe With Nutrition Data and Calorie Count

Mixed fruit salad with honey lime dressing and pound cake croutons.

Yields:

6 servings

Prep Time:

120 mins

Cook Time:

15 mins

Meal Type:

Salad and Salad Dressing
Dessert
Snack

Rating:

Ingredients

Directions

Squeeze orange and lemon juice in a large bowl. Cut apple, banana, kiwi, melon into cubes and place in bowl covering in juice.
Add the remaining fruit with the juices, cover the bowl and refrigerate at least 2 hours.
Whisk honey and lime juice until smooth in a medium bowl. Set aside.
To make pound cake croutons, pre-heat oven to 350 °F (175 °C).
With long sharp knife, slice angelfood cake into cubes. Bake 12 minutes turning twice until golden.
Melt butter in a large skillet over medium heat. Stir in mint then add toasted angelfood cake. Sauté 1-2 minutes or until golden.
Spoon fruit salad into serving bowls, drizzle with dressing, then top with croutons.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 253

% Daily Value*

Nutrition summary:

There are 253 calories in 1 serving of Fruit Salad with Honey Lime Dressing.

How long would it take to burn off 253 KCal?
Basketball	25 minutes
Cycling (10 MPH)	35 minutes
Jogging	20 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.