Fruit Stuffed Pork Loin Recipe With Nutrition Data and Calorie Count

Cumin flavored roast pork loin with a mixed fruit filling.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

60 mins

Meal Type:

Main Dish

Rating:

Ingredients

Directions

Heat oven to 375° F (190° C).
Soak fruit in 1 cup boiling water 15 minutes. You'll need a small roasting pan and kitchen string.
Make a long cut down center of pork, not all the way through. Open like a book.
Mix cumin, salt and pepper; sprinkle 1/2 tsp of mixture over cut surface.
Drain fruit; save liquid. Arrange fruit over one side of pork. Fold over other side to enclose filling. Tie in several places with kitchen string. Rub meat with rest of cumin mixture. Place in pan.
Roast 50 minutes, or until a meat thermometer inserted in center registers 160° F (70° C). Remove to cutting board; let rest 10 minutes.
Meanwhile, add fruit liquid to pan and stir over high heat to dissolve browned bits on bottom. Simmer 4 minutes to reduce slightly. Serve with pork.
Note: based on a recipe in Thursday Night is Hearty Meat Eat Well Cookbook, by Woman's Day.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 398

% Daily Value*

Nutrition summary:

There are 398 calories in 1 serving of Fruit Stuffed Pork Loin.

How long would it take to burn off 398 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.