Ginger Peanut Snap Recipe With Nutrition Data and Calorie Count
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Yields:
24 servings
Prep Time:
5 mins
Cook Time:
7 mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 3/4 cup all-purpose flour
- 1/3 cup whole wheat flour
- 1 tsp baking soda
- 2 tsps ground cinnamon, divided
- 1/2 tsp ground ginger
- 1/4 tsp ground allspice
- 1/4 tsp salt
- 3 tsps granulated sugar
- 1 cup brown sugar
- 3 oz reduced fat peanut butter
- 3 tbsps fat free margarine
- 2 tbsps molasses
- 1 large egg
- 1 tsp vanilla extract
Directions
- Pre-heat oven to 350° F (175° C).
- Spray 2 large cookie sheets with cooking spray and set aside.
- In a medium bowl, mix together both flours, baking soda, 1 tsp cinnamon, ginger, allspice and salt. Set aside. Combine granulated sugar and cinnamon in a small bowl and set aside.
- In another medium bowl, beat together brown sugar, peanut butter and margarine. Add molasses, egg and vanilla. Beat together until smooth.
- Using a wooden spoon, stir flour mixture into peanut butter mixture. The dough will be very, very stiff. Using your hands, shape the dough into slightly smaller than ping pong sized balls. Roll balls in the cinnamon/sugar mix.
- Place on cookie sheets about 1" to 2" apart and flatten slightly with a fork. (The cookies will spread out while baking.)
- Bake cookies for 7 minutes. They will appear undercooked, but will firm up as they cool on a wire rack. Don't overbake! The cookies should be chewy in the middle and slightly crisp on the outside.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
85
% Daily Value*
-
Total FatAmount Per Serving 1.55g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.38g
-
Trans FatAmount Per Serving 0.003g
-
Polyunsaturated FatAmount Per Serving 0.432g
-
Monounsaturated FatAmount Per Serving 0.668g
-
-
CholesterolAmount Per Serving 9mg% Daily Value 3%
-
SodiumAmount Per Serving 114mg% Daily Value 5%
-
Total CarbohydrateAmount Per Serving 16.44g% Daily Value 6%
-
Dietary FiberAmount Per Serving 0.6g% Daily Value 2%
-
Total SugarsAmount Per Serving 10.61gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.82g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 96mg% Daily Value 2%
Nutrition summary:
- Calories 85 KCal
- Fat 1.55 g
- Carbs 16.44 g
- Protein 1.82 g
There are 85 calories in 1 serving of Ginger Peanut Snap.
How long would it take to burn off 85 KCal? |
|
---|---|
Basketball |
9 minutes |
Cycling (10 MPH) |
12 minutes |
Jogging |
7 minutes |
Running |
6 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
10 minutes |
Weight Training |
10 minutes |
Values estimated based on person weighing 160 lbs. |