Gluten Free Peanut Butter Cookies Recipe With Nutrition Data and Calorie Count

Gluten Free Peanut Butter Cookies

A very peanut buttery, non-gritty version of the flourless peanut butter cookie.

Yields:

24 servings

Meal Type:

Dessert
Snack

Rating:

Ingredients

  • 1 large egg
  • 1/4 cup butter, melted
  • 1 tsp salt
  • 1 oz pecan nuts
  • 1 cup all natural peanut butter
  • 1/2 tsp baking soda
  • 1/4 cup packed brown sugar
  • 0.12 cup arrowroot flour
  • 0.38 cup brown rice flour

Directions

  • Add sugar to melted butter. Stir until smooth. Let cool in the fridge back to room temperature before adding egg (we don't want it to scramble). Mix in a beaten egg. Cream in the peanut butter.
  • Mix together the salt, rice flour, arrowroot powder and baking soda. Arrowroot can be substituted with cornstarch, tapioca flour or even more rice flour although the texture will be affected. Sift gradually into the wet mixture.
  • Chill the cookie dough until it is semi-firm (about 20 minutes). Roll into teaspoon size balls.
  • Place peanut butter balls onto a non-stick baking sheet or parchment paper. Press down with a fork.
  • Bake for 10 minutes or until the cookie edges are lightly browned. Watch them carefully so that they don't burn. Rice flour burns more quickly than regular flour.
  • Remove from oven. Let sit for 5 minutes as they will be too soft to remove initially.
  • Try not to eat the whole batch!
  • Optional: dip the bottoms in chocolate for an extra delicious treat.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 111
% Daily Value*
  • Total Fat
    Amount Per Serving 8.46g
    % Daily Value 11%
    • Saturated Fat
      Amount Per Serving 2.473g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.872g
    • Monounsaturated Fat
      Amount Per Serving 3.633g
  • Cholesterol
    Amount Per Serving 14mg
    % Daily Value 5%
  • Sodium
    Amount Per Serving 129mg
    % Daily Value 6%
  • Total Carbohydrate
    Amount Per Serving 6.99g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 0.9g
      % Daily Value 3%
    • Total Sugars
      Amount Per Serving 3.28g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3.27g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 2mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 93mg
    % Daily Value 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 111 KCal
  • Fat 8.46 g
  • Carbs 6.99 g
  • Protein 3.27 g

There are 111 calories in 1 serving of Gluten Free Peanut Butter Cookies.

How long would it take to burn off 111 KCal?

Basketball

11 minutes

Cycling (10 MPH)

15 minutes

Jogging

9 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

11 minutes

Walking

13 minutes

Weight Training

13 minutes

Values estimated based on person weighing 160 lbs.

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