Green Beans with Mushrooms and Balsamic Vinegar Recipe With Nutrition Data and Calorie Count

Green Beans with Mushrooms and Balsamic Vinegar

A sweet and healthy variation on beans.

Yields:

4 servings

Prep Time:

5 mins

Cook Time:

15 mins

Meal Type:

Side Dish

Rating:

Ingredients

16 oz green beans, trimmed
1 tbsp extra virgin olive oil
8 oz mushrooms
1 tbsp balsamic vinegar

Directions

Cook green beans in a saucepan of salted boiling water until crisp-tender, about 4 mins. Drain.
Heat oil in large skillet over medium-high heat. Add mushrooms and cook until browned, about 5 minutes.
Add green beans and vinegar, season to taste with salt and pepper.
Toss to combine and serve warm.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 60

% Daily Value*

Total Fat

Amount Per Serving 3.68g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.52g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.505g
- Monounsaturated Fat
  
  Amount Per Serving 2.467g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 296mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 5.83g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.3g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 0.94g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.66g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 6mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 7mg

% Daily Value 39%
Potassium

Amount Per Serving 284mg

% Daily Value 6%

Nutrition summary:

Calories 60 KCal
Fat 3.68 g
Carbs 5.83 g
Protein 2.66 g

There are 60 calories in 1 serving of Green Beans with Mushrooms and Balsamic Vinegar.

How long would it take to burn off 60 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.