Green Chili Cheeseburger Recipe With Nutrition Data and Calorie Count

Green Chili Cheeseburger

Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

15 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 4 medium slices red onion
  • 4 thick/large slices tomato
  • 4 potato hamburger rolls
  • 4 slices aged Swiss cheese slices
  • 4 oz chili peppers
  • 4 oz ground sirloin

Directions

  • Heat a grill, stovetop grill pan, or cast-iron skillet. Season with salt and black pepper and form 4 patties.
  • When the grill is hot, add the burgers. Cook for 4 minutes either side.
  • Add the chili peppers and Swiss cheese. To thoroughly cook the patty, cook for a further 10 minutes, until it becomes firm.
  • Remove the burgers and toast the buns on the hot grill.
  • Dress the bottom of the burger with tomatoes and red onion slices.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 270
% Daily Value*
  • Total Fat
    Amount Per Serving 9.38g
    % Daily Value 12%
    • Saturated Fat
      Amount Per Serving 3.024g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.078g
    • Monounsaturated Fat
      Amount Per Serving 0.021g
  • Cholesterol
    Amount Per Serving 15mg
    % Daily Value 5%
  • Sodium
    Amount Per Serving 403mg
    % Daily Value 18%
  • Total Carbohydrate
    Amount Per Serving 30.24g
    % Daily Value 11%
    • Dietary Fiber
      Amount Per Serving 4g
      % Daily Value 14%
    • Total Sugars
      Amount Per Serving 9.76g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 17.7g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 3mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 81mg
    % Daily Value 90%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 3mg
    % Daily Value 17%
  • Potassium
    Amount Per Serving 162mg
    % Daily Value 3%

Nutrition summary:

  • Calories 270 KCal
  • Fat 9.38 g
  • Carbs 30.24 g
  • Protein 17.7 g

There are 270 calories in 1 serving of Green Chili Cheeseburger.

How long would it take to burn off 270 KCal?

Basketball

27 minutes

Cycling (10 MPH)

37 minutes

Jogging

22 minutes

Running

18 minutes

Swimming (crawl, moderate pace)

26 minutes

Walking

31 minutes

Weight Training

31 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles