Green Peppercorn Mayonnaise Recipe With Nutrition Data and Calorie Count

Green Peppercorn Mayonnaise

Great homemade mayonnaise for your sandwiches, burgers or vegetables.

Yields:

10 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

1 large egg
1 tbsp white wine vinegar
1 tsp Dijon mustard
1 cup canola oil
4 tsps peppercorns

Directions

In the bowl of a food processor, combine the egg, vinegar and mustard.
Process on high speed for 30 seconds. With the machine running, add the oil through the feed tube and process until it forms a thick emulsion.
Add the peppercorns and pulse until well blended. Adjust seasoning, to taste.
Transfer to a decorative bowl and serve with your favorite sandwiches, burgers or vegetables.
Note: based on recipe from Food Network.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 203

% Daily Value*

Total Fat

Amount Per Serving 22.32g

% Daily Value 29%
- Saturated Fat
  
  Amount Per Serving 1.711g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 6.53g
- Monounsaturated Fat
  
  Amount Per Serving 13.039g
Cholesterol

Amount Per Serving 21mg

% Daily Value 7%
Sodium

Amount Per Serving 31mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 0.58g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.04g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.72g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 17mg

% Daily Value 0%

Nutrition summary:

Calories 203 KCal
Fat 22.32 g
Carbs 0.58 g
Protein 0.72 g

There are 203 calories in 1 serving of Green Peppercorn Mayonnaise.

How long would it take to burn off 203 KCal?
Basketball	20 minutes
Cycling (10 MPH)	28 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.