Green Tea Truffles Recipe With Nutrition Data and Calorie Count

Green Tea Truffles

A great dessert, the green tea and dark chocolate are antioxidants.

Yields:

32 servings

Meal Type:

Dessert

Rating:

Ingredients

  • 3/4 cup cream, fat free half & half
  • 4 g green tea bags, decaffeinated
  • 2 cups grated bittersweet baking chocolate
  • 1/4 cup cocoa powder, unsweetened

Directions

  • Heat the half & half cream in a small saucepan over medium heat. When it comes to a simmer, remove from heat and add the 4 tea bags. Allow to steep for 5 minutes.
  • Gently squeeze bags to extract tea flavour into the half-and-half. Remove bags and bring half & half back to a simmer.
  • Pour hot cream over grated chocolate in a medium bowl. Stir to combine.
  • Place bowl in freezer until set, about 10 minutes, removing and stirring evrey 2 minutes. Chocolate is ready to roll into truffles when it is no longer a pudding-like consistency and is starting to harden.
  • Scoop 2 teaspoon size balls and roll to form 1" balls. Roll in cocoa powder to coat. Store in airtight container in fridge for up to 2 weeks or freeze.
  • From the South Beach Quick and Easy Cookbook.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 46
% Daily Value*
  • Total Fat
    Amount Per Serving 4.49g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 2.771g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.134g
    • Monounsaturated Fat
      Amount Per Serving 1.381g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 10mg
    % Daily Value 0%
  • Total Carbohydrate
    Amount Per Serving 3.34g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 1.6g
      % Daily Value 6%
    • Total Sugars
      Amount Per Serving 0.37g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.34g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 8mg
    % Daily Value 44%
  • Potassium
    Amount Per Serving 90mg
    % Daily Value 2%

Nutrition summary:

  • Calories 46 KCal
  • Fat 4.49 g
  • Carbs 3.34 g
  • Protein 1.34 g

There are 46 calories in 1 serving of Green Tea Truffles.

How long would it take to burn off 46 KCal?

Basketball

5 minutes

Cycling (10 MPH)

6 minutes

Jogging

4 minutes

Running

3 minutes

Swimming (crawl, moderate pace)

4 minutes

Walking

5 minutes

Weight Training

5 minutes

Values estimated based on person weighing 160 lbs.

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