Hamburger Seasoning Mix Recipe With Nutrition Data and Calorie Count

Hamburger Seasoning Mix

A spicy seasoning for hamburgers that you can mix up.

Yields:

4 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

2 tsps chili powder
1/4 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/4 tsp cayenne pepper
1 1/4 tsps salt
3/4 tsp beef bouillon granules
1 tbsp onion flakes
1/3 cup water
1/2 serving 1 packet splenda

Directions

Releases the flavor of the spices best if you put the dried onion in when browning the meat.
Then add all other spices last with about 1/4 to 1/3 cup water, mix and then cook back down.
Note: makes seasoning for approximately 1 lb of meat.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 15

% Daily Value*

Total Fat

Amount Per Serving 0.39g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.072g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.178g
- Monounsaturated Fat
  
  Amount Per Serving 0.084g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 746mg

% Daily Value 32%
Total Carbohydrate

Amount Per Serving 3.15g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 1.03g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.54g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 69mg

% Daily Value 1%

Nutrition summary:

Calories 15 KCal
Fat 0.39 g
Carbs 3.15 g
Protein 0.54 g

There are 15 calories in 1 serving of Hamburger Seasoning Mix.

How long would it take to burn off 15 KCal?
Basketball	2 minutes
Cycling (10 MPH)	2 minutes
Jogging	1 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	1 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.