Hearty Turkey Casserole Recipe With Nutrition Data and Calorie Count

Hearty Turkey Casserole

Turn those Thanksgiving leftovers into a scrumptious dish.

Yields:

12 servings

Meal Type:

Main Dish

Rating:

Ingredients

1/2 cup shredded cheddar cheese
1/2 cup milk
1 breast, bone and skin removed turkey meat
1 can cream of chicken soup
2 cups chopped broccoli
1 package stove top stuffing

Directions

Make stuffing and spread out on bottom of 13 x 9" casserole dish.
Add broccoli and turkey evenly.
Mix cream of chicken and milk in small bowl. Spoon over dish.
Sprinkle with cheese.
Bake at 350 °F (175 °C) for 30 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 180

% Daily Value*

Total Fat

Amount Per Serving 4.32g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.852g
- Trans Fat
  
  Amount Per Serving 0.008g
- Polyunsaturated Fat
  
  Amount Per Serving 0.548g
- Monounsaturated Fat
  
  Amount Per Serving 1.329g
Cholesterol

Amount Per Serving 48mg

% Daily Value 16%
Sodium

Amount Per Serving 462mg

% Daily Value 20%
Total Carbohydrate

Amount Per Serving 14.14g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 2.13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 20.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 15mg

% Daily Value 17%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 10mg

% Daily Value 56%
Potassium

Amount Per Serving 305mg

% Daily Value 6%

Nutrition summary:

Calories 180 KCal
Fat 4.32 g
Carbs 14.14 g
Protein 20.08 g

There are 180 calories in 1 serving of Hearty Turkey Casserole.

How long would it take to burn off 180 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.