Homemade Bread Recipe With Nutrition Data and Calorie Count
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
Yields:
30 servings
Prep Time:
75 mins
Cook Time:
35 mins
Meal Type:
Baked
Rating:
Ingredients
- 8 cups flour
- 2 1/2 tbsps yeast
- 3 cups water
- 1/4 cup sugar
- 1 tsp salt
- 1/3 cup vegetable oil
Directions
- Mix luke-warm water, yeast, and sugar in a bowl. Let sit for 10 minutes.
- Add oil, then all dry ingredients. Mix until very slightly sticky and it pulls away from the bowl.
- Let rise until double in size, about an hour.
- Punch down dough and put into 2 greased 9" bread pans. Let rise again until 1-2" above pan.
- Bake at 375 °F (190 °C) for 20 to 35 minutes (35 for glass pans). Bread is done when golden brown and sounds hollow when knocked on.
- Pull from pans and let cool on cooling rack.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
152
% Daily Value*
-
Total FatAmount Per Serving 2.77g% Daily Value 4%
-
Saturated FatAmount Per Serving 0.36g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.318g
-
Monounsaturated FatAmount Per Serving 0.864g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 79mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 27.48g% Daily Value 10%
-
Dietary FiberAmount Per Serving 1.1g% Daily Value 4%
-
Total SugarsAmount Per Serving 1.76gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.83g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 56mg% Daily Value 1%
Nutrition summary:
- Calories 152 KCal
- Fat 2.77 g
- Carbs 27.48 g
- Protein 3.83 g
There are 152 calories in 1 serving of Homemade Bread.
How long would it take to burn off 152 KCal? |
|
---|---|
Basketball |
15 minutes |
Cycling (10 MPH) |
21 minutes |
Jogging |
12 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
15 minutes |
Walking |
17 minutes |
Weight Training |
17 minutes |
Values estimated based on person weighing 160 lbs. |