Homemade Noodles Recipe With Nutrition Data and Calorie Count
Homemade Noodles
Easy to make all purpose noodles.
Yields:
3 servings
Meal Type:
Main Dish
Rating:
Ingredients
- 1 large egg, beaten
- 4 fl oz fat free milk
- 1 cup all purpose flour
- 1/2 tsp table salt
Directions
- Combine beaten egg, fat free milk and salt.
- Add enough sifted all-purpose flour to make stiff dough, (about one cup).
- Roll very thin on floured surface; let stand 20 minutes.
- Roll up loosely; slice 1/4" wide.
- Unroll each slice and spread out on flat surface and let dry at least 2 hours. (If desired, store in container until needed).
- Drop into boiling soup or boiling, salted water and cook uncovered about 10 minutes.
- Note: Sounds like a lot of trouble but it's not. Makes a great pot of chicken and noodles, just like my grandma used to make.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
191
% Daily Value*
-
Total FatAmount Per Serving 2.14g% Daily Value 3%
-
Saturated FatAmount Per Serving 0.63g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.402g
-
Monounsaturated FatAmount Per Serving 0.691g
-
-
CholesterolAmount Per Serving 71mg% Daily Value 24%
-
SodiumAmount Per Serving 433mg% Daily Value 19%
-
Total CarbohydrateAmount Per Serving 33.92g% Daily Value 12%
-
Dietary FiberAmount Per Serving 1.1g% Daily Value 4%
-
Total SugarsAmount Per Serving 2.24gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7.8g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 9mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 8mg% Daily Value 1%
-
IronAmount Per Serving 5mg% Daily Value 28%
-
PotassiumAmount Per Serving 135mg% Daily Value 3%
Nutrition summary:
- Calories 191 KCal
- Fat 2.14 g
- Carbs 33.92 g
- Protein 7.8 g
There are 191 calories in 1 serving of Homemade Noodles.
How long would it take to burn off 191 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
26 minutes |
Jogging |
15 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
19 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |