Homemade Noodles Recipe With Nutrition Data and Calorie Count

Homemade Noodles

Easy to make all purpose noodles.

Yields:

3 servings

Meal Type:

Main Dish

Rating:

Ingredients

  • 1 large egg, beaten
  • 4 fl oz fat free milk
  • 1 cup all purpose flour
  • 1/2 tsp table salt

Directions

  • Combine beaten egg, fat free milk and salt.
  • Add enough sifted all-purpose flour to make stiff dough, (about one cup).
  • Roll very thin on floured surface; let stand 20 minutes.
  • Roll up loosely; slice 1/4" wide.
  • Unroll each slice and spread out on flat surface and let dry at least 2 hours. (If desired, store in container until needed).
  • Drop into boiling soup or boiling, salted water and cook uncovered about 10 minutes.
  • Note: Sounds like a lot of trouble but it's not. Makes a great pot of chicken and noodles, just like my grandma used to make.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 191
% Daily Value*
  • Total Fat
    Amount Per Serving 2.14g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 0.63g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.402g
    • Monounsaturated Fat
      Amount Per Serving 0.691g
  • Cholesterol
    Amount Per Serving 71mg
    % Daily Value 24%
  • Sodium
    Amount Per Serving 433mg
    % Daily Value 19%
  • Total Carbohydrate
    Amount Per Serving 33.92g
    % Daily Value 12%
    • Dietary Fiber
      Amount Per Serving 1.1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 2.24g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 7.8g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 9mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 8mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 5mg
    % Daily Value 28%
  • Potassium
    Amount Per Serving 135mg
    % Daily Value 3%

Nutrition summary:

  • Calories 191 KCal
  • Fat 2.14 g
  • Carbs 33.92 g
  • Protein 7.8 g

There are 191 calories in 1 serving of Homemade Noodles.

How long would it take to burn off 191 KCal?

Basketball

19 minutes

Cycling (10 MPH)

26 minutes

Jogging

15 minutes

Running

13 minutes

Swimming (crawl, moderate pace)

19 minutes

Walking

22 minutes

Weight Training

22 minutes

Values estimated based on person weighing 160 lbs.

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