Homemade Potato Chips Recipe With Nutrition Data and Calorie Count

Homemade Potato Chips

Homemade salted and fried potato chips make for a great snack.

Yields:

4 servings

Prep Time:

20 mins

Cook Time:

2 mins

Meal Type:

Appetizer
Snack

Rating:

Ingredients

  • 1 tsp coarse salt
  • 1/4 cup vegetable oil
  • 2 large potatoes

Directions

  • Wash then slice the potatoes very thinly. As you slice, drop them into deep, cold water. A mandolin does the best job of this and the slices should be only slightly thicker than regular potato chips.
  • Bring a deep pan of frying oil to 375 °F (190 °C).
  • Dry the potatoes thoroughly, then fry for a couple minutes until crisp and golden.
  • Drain on paper towels and then season generously with salt.
  • Note: you will need to use a fryer or a pan with enough oil to completely cover each potato slice.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 250
% Daily Value*
  • Total Fat
    Amount Per Serving 13.81g
    % Daily Value 18%
    • Saturated Fat
      Amount Per Serving 1.768g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 6.785g
    • Monounsaturated Fat
      Amount Per Serving 4.603g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 491mg
    % Daily Value 21%
  • Total Carbohydrate
    Amount Per Serving 28.98g
    % Daily Value 11%
    • Dietary Fiber
      Amount Per Serving 4.4g
      % Daily Value 16%
    • Total Sugars
      Amount Per Serving 2.12g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3.1g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 40mg
    % Daily Value 44%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 5mg
    % Daily Value 28%
  • Potassium
    Amount Per Serving 751mg
    % Daily Value 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 250 KCal
  • Fat 13.81 g
  • Carbs 28.98 g
  • Protein 3.1 g

There are 250 calories in 1 serving of Homemade Potato Chips.

How long would it take to burn off 250 KCal?

Basketball

25 minutes

Cycling (10 MPH)

34 minutes

Jogging

20 minutes

Running

17 minutes

Swimming (crawl, moderate pace)

24 minutes

Walking

29 minutes

Weight Training

29 minutes

Values estimated based on person weighing 160 lbs.

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